Ajinomoto Victory Project Team has been taking care of Yuzuru’s meals. For big competitions such as Worlds and 4CC, their staff (nutritionist and cook) accompanied him to look after his diet. The photo is the dinner Yuzuru had the night before his FP.
Summary of his diet: shirumono (liquid based dishes) for good digestion; pork and soy bean products which contain Vitamin B1 to support energy metabolism; minimise fat intake; constantly take amino acids to keep muscles in good condition.
-briefly translated by Shuko Doyle (in YHIFG, FB); source: hochi.co.jp, Hanyu’s ‘Kachi Meshi’ (victory meal) is revealed for the first time (headline)
Ajinomoto Victory Project Team has been taking care of Yuzuru’s meals. For big competitions such as Worlds and 4CC, their staff (nutritionist and cook) accompanied him to look after his diet. The photo is the dinner Yuzuru had the night before his FP.
Summary of his diet: shirumono (liquid based dishes) for good digestion; pork and soy bean products which contain Vitamin B1 to support energy metabolism; minimise fat intake; constantly take amino acids to keep muscles in good condition.
-briefly translated by Shuko Doyle (in YHIFG, FB); source: hochi.co.jp, Hanyu’s ‘Kachi Meshi’ (victory meal) is revealed for the first time (headline)
Ajinomoto Victory Project Team has been taking care of Yuzuru’s meals. For big competitions such as Worlds and 4CC, their staff (nutritionist and cook) accompanied him to look after his diet. The photo is the dinner Yuzuru had the night before his FP.
Summary of his diet: shirumono (liquid based dishes) for good digestion; pork and soy bean products which contain Vitamin B1 to support energy metabolism; minimise fat intake; constantly take amino acids to keep muscles in good condition.
-briefly translated by Shuko Doyle (in YHIFG, FB);
Source: yuzusorbet.tumblr., hochi.co.jp
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